POETIC YOGA
EMBODIED YOGA
SOUND HEALING
ROOT & ESSENCE
Welcome to Poetic Yoga,
Welcome to Your Essence.
A sacred space where yoga becomes dance,
where the breath leads the way, and sound reveals the essence.
Between earth and sky, stillness and flow,
we explore Being in all its vibration.
Yin Yang Yoga, Crystal Alchemy Bowls,
meditation in movement.
Born as a home studio in 2020, it has expanded into a fluid co-creation space,
flowing through St-Sulpice and beyond.
Rooted in Yin Yang Yoga and Movement Meditation, and infused with
the Alchemy of Crystal Singing Bowls by Crystal Tones®,
my practice is a constantly evolving exploration of balance, energy, and connection.
It also embraces the sacred transition into motherhood,
offering gentle and intuitive prenatal and postnatal yoga
to support women before and after birth.
Each session is a sacred space—an invitation to embrace both light and shadow and honor all aspects of yourself. It is a moment to tune into your Essence, align with the elements, and resonate with the infinite within and around you.
I am honored to co-create this journey with you.
In the infinity of being,
Alessandra
YOGA FOR EVERYONE
Poetic Yoga offers a practice
accessible to all.
Trained in the Shiva Rea method,
based on Prana Flow,
a fluid and intuitive approach
which honors the natural rhythm of the
breath and movement.
On the yoga mat,
we are each confronted
to life,
to ourselves,
to our truth.
Every yogi lives
his unique experience,
while taking part in the whole.
SOUND BATHS & TREATMENTS
WITH ALCHEMY CRYSTAL BOWLS
A sound bath is an immersive experience in sound vibrations
high frequency emitted by crystal bowls, allowing to release tensions
physical, mental and emotional.
A sound bath can relieve stress and anxiety, improve sleep problems, restore emotional balance, and promote focus and mental clarity.
Sound waves can reach inaccessible areas; they influence matter through resonance, reorganize cells, and play a key role in the healing process.
A sound bath is a unique moment to reconnect with yourself
through the power of sounds.
THANK YOU FOR SHARING
ABOUT
Poetic Yoga Home Studio
was born from the desire to gather close friends
around the magic of yoga.
Alongside my inner journey, I have devoted over 20 years
to building bridges between Italian and French-speaking Swiss cultures —
transforming visions into tangible projects,
leading high-impact cultural initiatives,
and nurturing talent with intuition, strategy, and care.
My relationship with yoga began in 2002, during my first pregnancy —
a moment of discovery and deep connection with my body and soul.
In 2020, I became a certified Yin Yang Yoga teacher,
pursuing this passion and sharing it with all those
who seek a space of inner peace.
The encounter with the Alchemy Crystal Bowls was a revelation
a true heart-opening moment that transformed my teaching
by adding an essential and vibrant dimension.
Sound became the origin, the Source
a deep connection to the very essence of being.
If you are here, then welcome.
The path that awaits you is vast and rich with discoveries.
I am devoted to creating protected and sacred spaces for you,
spaces where trust and deep connection find their true meaning.
It is a privilege and an honour to walk this path alongside you.
Namaste,
Alessandra
Scroll down to discover the key milestones of my training and journey.
RESERVATION & CANCELLATION
The studio is open from September to June, depending on the school calendar.
Sessions are accessible by reservation only.
If the minimum number of participants
is not reached, we could be led
to cancel a class.
In case of cancellation on your part
the same day of the session,
we are unfortunately not
unable to refund you.
To be informed,
follow the agenda on our website or Instagram and FB,
subscribe to the newsletter at the bottom of the page,
join the WhatsApp broadcast channel,
by clicking the button below.
