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POETIC YOGA
WELCOME LOVE
INTO YOUR LIFE
ABOUT
Welcome to Poetic Yoga,
Welcome Home.
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Poetic Yoga studio offers Hatha Yoga sessions
and from Sound Baths to Alchemy™ Crystal Bowls, online and in person,
in groups and individual care, based in St-Sulpice, Switzerland.
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Group sessions take place at the Foyer des Pâquis in St-Sulpice
and at the "Centre de Soi" in Préverenges.
The home studio, located in an old renovated farm
in the heart of Saint-Sulpice, between Lake Geneva and EPFL,
is reserved for tailor-made sessions and private and semi-private lessons.
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Here, everyone is welcomed,
respected, and not judged.
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Your trust is a precious gift.
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Namaste
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YOGA FOR EVERYONE
Poetic Yoga offers a practice
accessible to everyone.
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Like the verses of a poem,
I create my sequences
to the rhythm of breathing.
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One breath one movement
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Each yogi lives his or her unique experience, in full consciousness,
while taking part in the whole.
On the Yoga mat,
we are each confronted with life,
to ourselves, to our truth.
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My promise is
to guide you on the path of the heart and find
its transformation point:
to each his own Yoga.
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An important dimension of my signature is
music and dance,
to be able to connect
to the inconceivable primordial energy
who is in us, live in harmony,
with his divine creativity and intuitive strength.
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This is why Shiva Rea
is for me an unparalleled source of inspiration.
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I look forward to practicing with you.
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SOUND BATHS & TREATMENTS
WITH ALCHEMY CRYSTAL BOWLS
Alchemy Crystal Bowls are instruments of transformation and healing.
Thanks to their high frequency sound vibrations,
they can remind the body how to reorganize itself at the cellular level
and find balance, harmony and fluidity.​
A sound bath is a deeply relaxing practice
which allows the brain to generate the same waves
that we produce just before sleep
or during meditation.
The session takes place in groups or individually,
with people lying on the ground with a blanket and pillow,
and receiving the sound massage of the bowls.​
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My journey into sound art began with Joyah Castañeda-Stajic.
His teaching was my first source of inspiration,
opening the way for me to other sound healers around the world.
Throughout this journey, I continue to shape my own signature, always reminding myself that
'paths are made by walking'.
I am convinced that experience is the true source of knowledge.
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Today, in my sound practice, I let my heart guide each wave,
always searching for my deepest authenticity.
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I can't wait to play for you.
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![Alessandra Cossu](https://static.wixstatic.com/media/727a19_e308e9cc15544c4e9324f3ca52781a47~mv2.jpg/v1/fill/w_50,h_66,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Hossegor.jpg)
BIOGRAPHICAL NOTES
My name is Alessandra,
dedicated yoga teacher
and Harmonizer of Alchemy Crystal Bowls.
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I started my yoga journey in 2002
during my first pregnancy
and I deepened my practice by becoming
certified Yin Yang Yoga teacher in 2019.
My path led me to discovery
Alchemy Crystal Bowls,
who became
an essential component
of my expression
and my teaching.
I am committed to creating
protected and sacred spaces
for my community of yogis,
a group that I cherish
and whom I have the honor of guiding.
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My unique approach
continues to be shaped
through meaningful experiences
and is constantly evolving.
Find out below
the pivotal stages
of my journey.
YOUR TESTIMONIALS
RESERVATION & CANCELLATION
The studio is open from September to June, depending on the school calendar.
Sessions are accessible by reservation only.
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If the minimum number of participants
is not reached, we could be led
to cancel a course.
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In case of cancellation by you
on the same day of the session,
unfortunately we are not
unable to reimburse you.
To be informed,
follow the agenda on our website or on Instagram and FB,
subscribe to the newsletter at the bottom of the page,
join the whatsapp broadcast channel,
by clicking on the button below .
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