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POETIC YOGA

WHISPERING FREQUENCIES
EMBODIED YOGA & SOUND HEALING

WELCOME

Welcome to Poetic Yoga,
Welcome to Your Essence.

 

Between earth and sky, stillness and flow,
we explore Being

in all its vibrancy.

 

Yin Yang Yoga, Alchemy Crystal Bowls,
meditation in motion.

 

Rooted in Yin Yang Yoga and Movement Meditation,

imbued with the Alchemy of Crystal Singing Bowls by Crystal Tones,

My practice is a constantly evolving exploration.

of balance, energy and connection.

 

Each session is an invitation to honor your whole being.

A moment to reconnect with one's essence.

 

In the infinity of being,
Alessandra

 

 

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YOGA FOR EVERYONE 

 

Reconnect with yourself.

Yoga is a practice accessible to everyone.

 

Inspired by Shiva Rea's Prana Flow,
my fluid and intuitive approach
honors the rhythm of breath and movement.

 

On the mat, everyone meets
His life, his body, his truth.

Here, each yogi lives their own experience.
while being part of the whole.

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SOUND BATHS & TREATMENTS
WITH ALCHEMY CRYSTAL BOWLS

 

 

A sound bath is an immersive experience in sound vibrations

high frequency emitted by crystal bowls, allowing to release tensions

physical, mental and emotional.

 

A sound bath can relieve stress and anxiety, improve sleep problems, restore emotional balance, and promote focus and mental clarity.

 

Sound waves can reach inaccessible areas; they influence matter through resonance, reorganize cells, and play a key role in the healing process.

 

A sound bath is a unique moment to reconnect with yourself

through the power of sounds.

 

 

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THANK YOU FOR SHARING

This studio is truly a haven of peace where you can escape from the hustle and bustle

of everyday life and reconnect with your inner self.
The harmonious blend of yoga and sound healing bowls creates a unique and deeply calming experience.

Beyond the practice itself, what makes this place so special is the welcoming and caring atmosphere

that reigns there.  Alessandra is a passionate professional, attentive to the individual needs of each participant,

creating a warm and supportive community.

It's more than just a yoga studio, it's a sanctuary for body, mind, and soul.

Marie-Jo, Epesses - CH

Alessandra Cossu

ABOUT

 

Yoga entered my life in 2002.
like a profound reconnection to body and soul.

 

Certified in Yin Yang Yoga in 2020, I now teach
a space for returning to oneself.

 

The encounter with the crystal bowls of alchemy
opened up a crucial dimension.

 

Sound has become the Source.
a link to the essence of being.

 

Discover below the key stages of my journey.

 

RESERVATION & CANCELLATION

The studio is open from September to June, depending on the school calendar.

Sessions are accessible by reservation only.

 

If the minimum number of participants

is not reached, we could be led

to cancel a class.

 

In case of cancellation on your part

the same day of the session,

we are unfortunately not

unable to refund you.


To be informed,

follow the agenda on our website or Instagram and FB,

subscribe to the newsletter at the bottom of the page,

join the WhatsApp broadcast channel,

by clicking the button below.

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CONTACT ALESSANDRA

Rue du Center 21, 1025 St-Sulpice CH

Thank you !

Subscribe to our newsletter

Photos courtesy

Delphine Joly

Janosh Ourtilane

 

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Poetic Yoga

Translated by Wix

 

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