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to be anchored
to be present
to be open

A breath in the present moment, an act of love for oneself.

Grab a mat, connect to the link, and enjoy a simple and calming experience,

which will help you reconnect with yourself.

"Practice not knowing and wondering.

Look around you and let go of the concept of tree,

road, house, and sea, and look

with a gaze that ignores the known.

Exercising wonder heals a sick heart

that could only exercise fear."

Chandra Candiani

Would you please contact me to arrange a discovery session.

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