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What is Yoga?

Is yoga good for me?

Is my body made for Yoga?

If you want to answer these questions and many more, if you are curious and want to take care of yourself in the company of other novice yogis, this class is for you!

The course takes place every Tuesday of the school year at 8:15 p.m. at the Foyer des Paquis, as part of the Gym de St-Sulpice company .


The practice integrates simple and accessible Yin and Yang postures, adapted to each level of experience.

To join this course, please contact me directly or the St-Sulpice Gym company.

Tuesday 8:15 p.m.

Foyer des Pâquis


Yoga discovery
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