Yoga Nidra and Crystal Bowls for Winter Solstice
Thu, 19 Dec
|Au Centre de Soi
An inner journey carried by Laurence's Voice and Alessandra's Alchemy Crystal Bowls
Time & Location
19 Dec 2024, 20:00 – 21:00
Au Centre de Soi, All. du Rionzi 1, 1028 Préverenges, Switzerland - 3rd floor
About the event
Yoga Nidra invites you to a deep relaxation of your body and mind by putting you in contact with the layers of your unconscious which allow you to access your inner wisdom and your self-healing abilities.
The practice of Nidra and the soothing sound waves emanating from the bowls immediately put the brain into an Alpha state. The sound waves from the bowls produce a calming effect that immediately puts the brain into an alpha state. This action shakes up old patterns, allowing for realignment and a new frequency, and helps us access altered states of consciousness more easily.
Voice: Laurence Juthy laurencejuthy.com
Sound: Alessandra Cossu
Duration: approx. 60 min
Price 55.-