Yoga Nidra and Crystal Bowls for Winter Solstice
Sat 12 Oct
|Lausanne
An inner journey carried by Laurence's Voice and Alessandra's Alchemy Crystal Bowls
Time & Location
12 Oct 2024, 18:30 – 20:00
Lausanne, Bd de Grancy 1, 1006 Lausanne, Switzerland
About the event
Yoga Nidra invites you to deep relaxation of your body and mind by putting you in contact with the layers of your unconscious which allow you to access your inner wisdom and your self-healing abilities.
The practice of Nidra as well as the soothing sound waves that emanate from the bowls immediately put the brain in Alpha state. The sound waves from the bowls produce a calming effect that immediately puts the brain into an alpha state. This action shakes up old patterns, allowing realignment and a new frequency, and helps us more easily access altered states of consciousness.
Voice: Laurence Juthy laurencejuthy.com
Sound: Alessandra Cossu
Duration: approx. 60 mins
Price 55.-