dim. 19 nov.|
Liquid Sound Space
Circular Conscious Breathing & Sound Healing
A powerful method used to revitalize and re-awaken blocked physical, mental, and emotional energy which builds up over time, complemented by a restorative and cocooning sound bath. Awaken, transform, and restore Workshop held mainly in English by Mario Santoni and Alessandra Cossu
Heure et lieu
19 nov., 09:30 – 16:30 UTC+1
Liquid Sound Space, Rue Centrale, 1003 Lausanne, Suisse
À propos de l'événement
Join us to awaken blocked physical, mental, and emotional energy within a transformative day,
that will culminate in a magical healing sound bath.
Workshop held mainly in EN
Breathwork and diade: Mario Santoni
Sound Bath: Alessandra Cossu
Duration: one day
Fee: 200 CHF per person
Last-minute cancellations will not be refunded.
What to bring:
Your Yoga mat
Your water bottle
A blanket and warm layers
Your favorite crystals to be blessed and charged
Your favorite eye pillow or eye mask
Do you need any materials?
Please ask us, we will be happy to provide it.
Circular Conscious Breathing is a powerful method used to revitalize and re-awaken blocked physical, mental, and emotional energy which builds up over time. It is deeply healing and activates a process of purification of negative emotions, limiting thoughts, and tensions resulting from the events of our past. As a result, we can open up to living with more vitality, clarity, creativity, enthusiasm, and confidence. Breathing that is carried out in a conscious and circular way, can help us bring it back to its natural function, which is integrating our human experience with pure awareness.
The technique itself is simple, just as its name suggests: Circular - without pause between the inhalation and exhalation, and between the exhalation and inhalation Breathing - the action itself In addition to being an instrument of purification, the Circular Breath is also an intense practice of awareness through attention, helping us to be more present and mindful in our lives.
The day will end with a Healing Sound Bath with Alchemy Crystal Bowls.
A Sound Bath is therefore a deeply relaxing experience that enables the brain to generate the same waves we produce just before sleep or during meditation. When our brain emits these frequencies, deep healing can take place.
The pure sound of the Alchemy™ Crystal Bowls has the ability to cleanse, balance and energize the energy centers (or Chakras) of our system, allowing the natural flow or "Chi" to move freely. It vibrates at the heart of our cells and enables us to transform vibrational patterns deep within our being. These high frequencies help "reset" our body to a state of balance, bringing coherence to every cell.
We thank you for your trust and look forward to welcoming you and accompanying you on this adventure.
more about the Circular Conscious Breathing
more about Healing Sound Bath